• I can...Statements via WI PE State Standards

    -Demonstrates proficiency in movement forms for Individual and Lifetime Activities

    -Acquires skills to participate in lifetime activities outside of school

    -May manipulate ball/racquet/etc. while maintaining control and safety

    -Indentify the benefits of functional fitness training and/or traditional weight training

    -Demonstrates skills, knowledge, and interest to lead to a healthy lifestyle

    -Can establish goals by identifying strengths and weaknesses by using personal fitness assessments

    -Compares health and fitness benefits derived from variouis physical activities

    -Will prepare oneself for the FitnessGram (pushups, curlups, mile run, and hamstring flexibility)

    -Develop and appropriate health-related physical fitness exercise program