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I can...Statements via WI PE State Standards
-Demonstrates proficiency in movement forms for Individual and Lifetime Activities
-Acquires skills to participate in lifetime activities outside of school
-May manipulate ball/racquet/etc. while maintaining control and safety
-Indentify the benefits of functional fitness training and/or traditional weight training
-Demonstrates skills, knowledge, and interest to lead to a healthy lifestyle
-Can establish goals by identifying strengths and weaknesses by using personal fitness assessments
-Compares health and fitness benefits derived from variouis physical activities
-Will prepare oneself for the FitnessGram (pushups, curlups, mile run, and hamstring flexibility)
-Develop and appropriate health-related physical fitness exercise program